I made someone's day today.
I went to the supermarket this morning to pick up a few things for a dinner I'm planning. While I was wandering through the aisles, I saw a woman looking for something on the lowest shelf. I'd guess she was in her late forties or early fifties. She was squatting in a deep knee bend and in the middle of the aisle. There wasn't room for me to pass, so I excused myself and she stood up. She apologized for being in the way.
I answered that it was OK and that she was probably just showing off how well she could still do a deep knee bend without losing her balance. She laughed and thanked me.
I can't remember the last time I was able to do a deep knee bend. Ah, those were the good old days.